Frustrated, overwhelmed, not sure what to do next?
You don’t need to search for solutions to your issues alone. Through therapy, you can find relief and happiness again.
Together, we can establish a reality where you are at peace.
Therapy is for you.
Put yourself first and learn how to define your needs. The desire for relief, change, and happiness is normal! There is NOTHING wrong with you if you seek therapy. Mental health is just as important as physical health.
People who consider therapy are
seeking answers and relief.
That is where I come in. I provide a safe and warm environment to support
you in a productive and rewarding therapeutic experience.
Evening Appointments Available
Hi, I’m Jessica.
I think of the therapy process as a road trip that my client and I are taking together. The client knows where they want to go, but not how to get there. They are the “driver,” and I am the “navigator.”
As your navigator, I will help you get to your desired destination. But you’ll be doing all the driving. That way, you will know how to get there on your own the next time.